HAND-TRIMMED BONELESS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 3 out of 8 nutrient categories
HAND-TRIMMED BONELESS: 2
vs
WEIS: 3
(3 ties)
Overview
| Nutrient | HAND-TRIMMED BONELESS | WEIS | Winner |
|---|---|---|---|
| Calories | 98 cal | 106 cal | |
| Protein | 23.2 g | 24.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND-TRIMMED BONELESS | WEIS | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 54 MG | 49 MG |