HAND-TRIMMED BONELESS vs BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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HAND-TRIMMED BONELESS wins in 5 out of 10 nutrient categories
HAND-TRIMMED BONELESS: 5
vs
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 0
(5 ties)
Overview
| Nutrient | HAND-TRIMMED BONELESS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 98 cal | 125 cal | |
| Protein | 23.2 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-TRIMMED BONELESS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND-TRIMMED BONELESS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 54 MG | 36 MG |