HAND-TRIMMED BONELESS vs HAND-TRIMMED BONELESS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
HAND-TRIMMED BONELESS: 2
vs
HAND-TRIMMED BONELESS: 2
(4 ties)
Overview
| Nutrient | HAND-TRIMMED BONELESS | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calories | 107 cal | 98 cal | |
| Protein | 23.2 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND-TRIMMED BONELESS | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 45 MG | 40 MG |