HAND TIED GARLIC KNOTS vs SOFT PRETZEL BREAD BITES
Nutrition comparison per 100 g serving
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HAND TIED GARLIC KNOTS wins in 5 out of 11 nutrient categories
HAND TIED GARLIC KNOTS: 5
vs
SOFT PRETZEL BREAD BITES: 4
(2 ties)
Overview
| Nutrient | HAND TIED GARLIC KNOTS | SOFT PRETZEL BREAD BITES | Winner |
|---|---|---|---|
| Calories | 316 cal | 7,500 cal | |
| Protein | 7.9 g | 150 g | |
| Carbs | 47.4 g | 1,350 g | |
| Fat | 9.2 g | 150 g | |
| Fiber | 2.6 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND TIED GARLIC KNOTS | SOFT PRETZEL BREAD BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND TIED GARLIC KNOTS | SOFT PRETZEL BREAD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 50 MG | |
| Potassium, K | 0 MG | 1,950 MG | |
| Sodium, Na | 579 MG | 0 MG |