HAND-SEASONED GARLIC HERB SKIN ON & BONELESS ATLANTIC SALMON FILLETS vs WILD CAUGHT SHRIMP
Nutrition comparison per 100 g serving
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WILD CAUGHT SHRIMP wins in 6 out of 11 nutrient categories
HAND-SEASONED GARLIC HERB SKIN ON & BONELESS ATLANTIC SALMON FILLETS: 3
vs
WILD CAUGHT SHRIMP: 6
(2 ties)
Overview
| Nutrient | HAND-SEASONED GARLIC HERB SKIN ON & BONELESS ATLANTIC SALMON FILLETS | WILD CAUGHT SHRIMP | Winner |
|---|---|---|---|
| Calories | 170 cal | 107 cal | |
| Protein | 17.9 g | 20.5 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-SEASONED GARLIC HERB SKIN ON & BONELESS ATLANTIC SALMON FILLETS | WILD CAUGHT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HAND-SEASONED GARLIC HERB SKIN ON & BONELESS ATLANTIC SALMON FILLETS | WILD CAUGHT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 54 MG | |
| Iron, Fe | 7.3 MG | 1.6 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 634 MG | 152 MG |