HAND-SEASONED GARLIC HERB SKIN ON & BONELESS ATLANTIC SALMON FILLETS vs ATLANTIC SALMON
Nutrition comparison per 100 g serving
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HAND-SEASONED GARLIC HERB SKIN ON & BONELESS ATLANTIC SALMON FILLETS wins in 7 out of 10 nutrient categories
HAND-SEASONED GARLIC HERB SKIN ON & BONELESS ATLANTIC SALMON FILLETS: 7
vs
ATLANTIC SALMON: 1
(2 ties)
Overview
| Nutrient | HAND-SEASONED GARLIC HERB SKIN ON & BONELESS ATLANTIC SALMON FILLETS | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 170 cal | 197 cal | |
| Protein | 17.9 g | 16.9 g | |
| Carbs | 1.8 g | 4.2 g | |
| Fat | 10.7 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND-SEASONED GARLIC HERB SKIN ON & BONELESS ATLANTIC SALMON FILLETS | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 49 MG | |
| Iron, Fe | 7.3 MG | 0.7 MG | |
| Potassium, K | 354 MG | 297 MG | |
| Sodium, Na | 634 MG | 155 MG |