HAND ROLLED SLICED CHICKEN & PARMESAN CHEESE SHELL STUFFED WITH SPICY ITALIAN SAUSAGE vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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HAND ROLLED SLICED CHICKEN & PARMESAN CHEESE SHELL STUFFED WITH SPICY ITALIAN SAUSAGE wins in 7 out of 10 nutrient categories
HAND ROLLED SLICED CHICKEN & PARMESAN CHEESE SHELL STUFFED WITH SPICY ITALIAN SAUSAGE: 7
vs
STUFFED JALAPENOS: 2
(1 ties)
Overview
| Nutrient | HAND ROLLED SLICED CHICKEN & PARMESAN CHEESE SHELL STUFFED WITH SPICY ITALIAN SAUSAGE | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 160 cal | 300 cal | |
| Protein | 14.1 g | 5 g | |
| Carbs | 5.8 g | 31.3 g | |
| Fat | 8.3 g | 16.3 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND ROLLED SLICED CHICKEN & PARMESAN CHEESE SHELL STUFFED WITH SPICY ITALIAN SAUSAGE | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 11.2 MG |
Minerals
| Mineral | HAND ROLLED SLICED CHICKEN & PARMESAN CHEESE SHELL STUFFED WITH SPICY ITALIAN SAUSAGE | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 558 MG | 338 MG |