HAND ROLLED PIZZA ROLLS vs AUTHENTIC SPINACH CHICAGO DEEP DISH PIZZA
Nutrition comparison per 100 g serving
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AUTHENTIC SPINACH CHICAGO DEEP DISH PIZZA wins in 5 out of 10 nutrient categories
HAND ROLLED PIZZA ROLLS: 4
vs
AUTHENTIC SPINACH CHICAGO DEEP DISH PIZZA: 5
(1 ties)
Overview
| Nutrient | HAND ROLLED PIZZA ROLLS | AUTHENTIC SPINACH CHICAGO DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calories | 224 cal | 205 cal | |
| Protein | 8.2 g | 9.9 g | |
| Carbs | 31.8 g | 18.5 g | |
| Fat | 7.1 g | 9.9 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND ROLLED PIZZA ROLLS | AUTHENTIC SPINACH CHICAGO DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.4 MG |
Minerals
| Mineral | HAND ROLLED PIZZA ROLLS | AUTHENTIC SPINACH CHICAGO DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 199 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 424 MG | 192 MG |