HAND ROLLED HARD SALAMI & MOZZARELLA CHEESE SALUMI ROLLS vs GARLIC PEPPERCORN TURKEY BREAST
Nutrition comparison per 100 g serving
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GARLIC PEPPERCORN TURKEY BREAST wins in 4 out of 11 nutrient categories
HAND ROLLED HARD SALAMI & MOZZARELLA CHEESE SALUMI ROLLS: 2
vs
GARLIC PEPPERCORN TURKEY BREAST: 4
(5 ties)
Overview
| Nutrient | HAND ROLLED HARD SALAMI & MOZZARELLA CHEESE SALUMI ROLLS | GARLIC PEPPERCORN TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 344 cal | 107 cal | |
| Protein | 21.2 g | 21.4 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 26.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND ROLLED HARD SALAMI & MOZZARELLA CHEESE SALUMI ROLLS | GARLIC PEPPERCORN TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND ROLLED HARD SALAMI & MOZZARELLA CHEESE SALUMI ROLLS | GARLIC PEPPERCORN TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 397 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,005 MG | 732 MG |