HAND ROLLED CHICKEN EGG ROLL vs TASTEFULLS WRAP
Nutrition comparison per 100 g serving
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HAND ROLLED CHICKEN EGG ROLL wins in 6 out of 10 nutrient categories
HAND ROLLED CHICKEN EGG ROLL: 6
vs
TASTEFULLS WRAP: 3
(1 ties)
Overview
| Nutrient | HAND ROLLED CHICKEN EGG ROLL | TASTEFULLS WRAP | Winner |
|---|---|---|---|
| Calories | 174 cal | 303 cal | |
| Protein | 7.7 g | 13.8 g | |
| Carbs | 24.8 g | 26.6 g | |
| Fat | 5.1 g | 14.7 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND ROLLED CHICKEN EGG ROLL | TASTEFULLS WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | HAND ROLLED CHICKEN EGG ROLL | TASTEFULLS WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 229 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 343 MG | 367 MG |