HAND ROLLED CANNOLI SHELLS vs CINNAMON 'N SPICE APPLE
Nutrition comparison per 100 g serving
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CINNAMON 'N SPICE APPLE wins in 4 out of 10 nutrient categories
HAND ROLLED CANNOLI SHELLS: 2
vs
CINNAMON 'N SPICE APPLE: 4
(4 ties)
Overview
| Nutrient | HAND ROLLED CANNOLI SHELLS | CINNAMON 'N SPICE APPLE | Winner |
|---|---|---|---|
| Calories | 429 cal | 112 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 47.6 g | 24.7 g | |
| Fat | 21.4 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND ROLLED CANNOLI SHELLS | CINNAMON 'N SPICE APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND ROLLED CANNOLI SHELLS | CINNAMON 'N SPICE APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 34 MG |