HAND ROLLED CANNOLI SHELLS vs APRICOT PREMIUM FRUIT FILLING & TOPPING
Nutrition comparison per 100 g serving
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APRICOT PREMIUM FRUIT FILLING & TOPPING wins in 5 out of 10 nutrient categories
HAND ROLLED CANNOLI SHELLS: 2
vs
APRICOT PREMIUM FRUIT FILLING & TOPPING: 5
(3 ties)
Overview
| Nutrient | HAND ROLLED CANNOLI SHELLS | APRICOT PREMIUM FRUIT FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 429 cal | 94 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 47.6 g | 25.9 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND ROLLED CANNOLI SHELLS | APRICOT PREMIUM FRUIT FILLING & TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND ROLLED CANNOLI SHELLS | APRICOT PREMIUM FRUIT FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 12 MG |