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HAND PLACED MANZANILLA OLIVES WITH MINCED PIMIENTO vs WHOLE RED PIMIENTOS

Nutrition comparison per 100 g serving

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WHOLE RED PIMIENTOS wins in 7 out of 10 nutrient categories
HAND PLACED MANZANILLA OLIVES WITH MINCED PIMIENTO: 2 vs WHOLE RED PIMIENTOS: 7 (1 ties)

Overview

Nutrient HAND PLACED MANZANILLA OLIVES WITH MINCED PIMIENTO WHOLE RED PIMIENTOS Winner
Calories 167 cal 19 cal
Protein 0 g 0.8 g
Carbs 0 g 3.1 g
Fat 16.7 g 0 g
Fiber 0 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HAND PLACED MANZANILLA OLIVES WITH MINCED PIMIENTO WHOLE RED PIMIENTOS Winner
Vitamin C, total ascorbic acid 0 MG 36.9 MG

Minerals

Mineral HAND PLACED MANZANILLA OLIVES WITH MINCED PIMIENTO WHOLE RED PIMIENTOS Winner
Calcium, Ca 0 MG 115 MG
Iron, Fe 0 MG 0.8 MG
Sodium, Na 1,533 MG 108 MG
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