HAND MADE TRUFFLES vs OHSO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAND MADE TRUFFLES: 4
vs
OHSO: 4
(3 ties)
Overview
| Nutrient | HAND MADE TRUFFLES | OHSO | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 47.6 g | 42.9 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND MADE TRUFFLES | OHSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND MADE TRUFFLES | OHSO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 12.9 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 24 MG | 0 MG |