HAND MADE SOY CHORIZO vs SAUSAGE DICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HAND MADE SOY CHORIZO wins in 6 out of 10 nutrient categories
HAND MADE SOY CHORIZO: 6
vs
SAUSAGE DICED POTATOES: 3
(1 ties)
Overview
| Nutrient | HAND MADE SOY CHORIZO | SAUSAGE DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 191 cal | 157 cal | |
| Protein | 7.4 g | 3.9 g | |
| Carbs | 29.3 g | 13.4 g | |
| Fat | 6.0 g | 10.2 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND MADE SOY CHORIZO | SAUSAGE DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 11.8 MG |
Minerals
| Mineral | HAND MADE SOY CHORIZO | SAUSAGE DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 484 MG | 346 MG |