HAND MADE SMOKED SALMON FLEURETTES vs FIRE ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
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FIRE ROASTED RED PEPPERS wins in 5 out of 10 nutrient categories
HAND MADE SMOKED SALMON FLEURETTES: 4
vs
FIRE ROASTED RED PEPPERS: 5
(1 ties)
Overview
| Nutrient | HAND MADE SMOKED SALMON FLEURETTES | FIRE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 160 cal | 23 cal | |
| Protein | 20 g | 0.8 g | |
| Carbs | 0 g | 3.9 g | |
| Fat | 12 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND MADE SMOKED SALMON FLEURETTES | FIRE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 46.2 MG |
Minerals
| Mineral | HAND MADE SMOKED SALMON FLEURETTES | FIRE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 698 MG | 238 MG |