HAND MADE SEMI SWEET PRETZEL CLUSTERS vs POTATO CHIP
Nutrition comparison per 100 g serving
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HAND MADE SEMI SWEET PRETZEL CLUSTERS wins in 5 out of 10 nutrient categories
HAND MADE SEMI SWEET PRETZEL CLUSTERS: 5
vs
POTATO CHIP: 3
(2 ties)
Overview
| Nutrient | HAND MADE SEMI SWEET PRETZEL CLUSTERS | POTATO CHIP | Winner |
|---|---|---|---|
| Calories | 389 cal | 536 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 77.8 g | 57.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND MADE SEMI SWEET PRETZEL CLUSTERS | POTATO CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HAND MADE SEMI SWEET PRETZEL CLUSTERS | POTATO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 1.3 MG | |
| Sodium, Na | 1,944 MG | 429 MG |