HAND MADE INDO-PAK STYLE TANDOORI NAAN vs ENRICHED SLICED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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ENRICHED SLICED HAMBURGER BUNS wins in 10 out of 14 nutrient categories
HAND MADE INDO-PAK STYLE TANDOORI NAAN: 2
vs
ENRICHED SLICED HAMBURGER BUNS: 10
(2 ties)
Overview
| Nutrient | HAND MADE INDO-PAK STYLE TANDOORI NAAN | ENRICHED SLICED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 282 cal | Tie |
| Protein | 8.2 g | 10.3 g | |
| Carbs | 43.5 g | 53.9 g | |
| Fat | 8.2 g | 2.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND MADE INDO-PAK STYLE TANDOORI NAAN | ENRICHED SLICED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 115 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | HAND MADE INDO-PAK STYLE TANDOORI NAAN | ENRICHED SLICED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 179 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 412 MG | 513 MG |