HAND GRILLED PIQUILLO PEPPER vs TAMED FIRE-ROASTED JALAPENOS WITH CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HAND GRILLED PIQUILLO PEPPER: 3
vs
TAMED FIRE-ROASTED JALAPENOS WITH CHIPOTLE PEPPERS: 3
(4 ties)
Overview
| Nutrient | HAND GRILLED PIQUILLO PEPPER | TAMED FIRE-ROASTED JALAPENOS WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND GRILLED PIQUILLO PEPPER | TAMED FIRE-ROASTED JALAPENOS WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 118 MG | 20 MG |
Minerals
| Mineral | HAND GRILLED PIQUILLO PEPPER | TAMED FIRE-ROASTED JALAPENOS WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 200 MG | 1,267 MG |