HAND GRILLED PIQUILLO PEPPER vs GREEN CHILIES
Nutrition comparison per 100 g serving
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HAND GRILLED PIQUILLO PEPPER wins in 4 out of 10 nutrient categories
HAND GRILLED PIQUILLO PEPPER: 4
vs
GREEN CHILIES: 3
(3 ties)
Overview
| Nutrient | HAND GRILLED PIQUILLO PEPPER | GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND GRILLED PIQUILLO PEPPER | GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 118 MG | 20 MG |
Minerals
| Mineral | HAND GRILLED PIQUILLO PEPPER | GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 200 MG | 367 MG |