HAND DECORATED SUGAR COOKIE vs GIANNA'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAND DECORATED SUGAR COOKIE: 4
vs
GIANNA'S: 4
(3 ties)
Overview
| Nutrient | HAND DECORATED SUGAR COOKIE | GIANNA'S | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 68.3 g | 67.9 g | |
| Fat | 18.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND DECORATED SUGAR COOKIE | GIANNA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND DECORATED SUGAR COOKIE | GIANNA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 167 MG | 71 MG |