HAND DECORATED SUGAR COOKIE vs FRENCH VANILLA DUTCH WAFFLE
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH VANILLA DUTCH WAFFLE wins in 6 out of 10 nutrient categories
HAND DECORATED SUGAR COOKIE: 3
vs
FRENCH VANILLA DUTCH WAFFLE: 6
(1 ties)
Overview
| Nutrient | HAND DECORATED SUGAR COOKIE | FRENCH VANILLA DUTCH WAFFLE | Winner |
|---|---|---|---|
| Calories | 467 cal | 455 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 68.3 g | 69.7 g | |
| Fat | 18.3 g | 18.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND DECORATED SUGAR COOKIE | FRENCH VANILLA DUTCH WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 117 MG | 61 MG | |
| Sodium, Na | 167 MG | 227 MG |