HAND DECORATED SUGAR COOKIE vs COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAND DECORATED SUGAR COOKIE: 4
vs
COOKIE: 4
(3 ties)
Overview
| Nutrient | HAND DECORATED SUGAR COOKIE | COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 381 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 70 g | 78.6 g | |
| Fat | 20 g | 9.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND DECORATED SUGAR COOKIE | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND DECORATED SUGAR COOKIE | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 50 MG | 36 MG |