HAND DECORATED SUGAR COOKIE vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 9 out of 10 nutrient categories
HAND DECORATED SUGAR COOKIE: 0
vs
COOKIES: 9
(1 ties)
Overview
| Nutrient | HAND DECORATED SUGAR COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 395 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 70 g | 58.1 g | |
| Fat | 20 g | 18.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND DECORATED SUGAR COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 133 MG | 249 MG | |
| Sodium, Na | 50 MG | 140 MG |