HAND DECORATED COOKIE vs TRU-BLU
Nutrition comparison per 100 g serving
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TRU-BLU wins in 7 out of 11 nutrient categories
HAND DECORATED COOKIE: 1
vs
TRU-BLU: 7
(3 ties)
Overview
| Nutrient | HAND DECORATED COOKIE | TRU-BLU | Winner |
|---|---|---|---|
| Calories | 467 cal | 441 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 70 g | 61.8 g | |
| Fat | 20 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND DECORATED COOKIE | TRU-BLU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND DECORATED COOKIE | TRU-BLU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 176 MG |