HAND DECORATED COOKIE vs STRAWBERRY WAFERS
Nutrition comparison per 100 g serving
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STRAWBERRY WAFERS wins in 5 out of 10 nutrient categories
HAND DECORATED COOKIE: 3
vs
STRAWBERRY WAFERS: 5
(2 ties)
Overview
| Nutrient | HAND DECORATED COOKIE | STRAWBERRY WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 50 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND DECORATED COOKIE | STRAWBERRY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 33 MG | 100 MG |