HAND-CUT A THICK AND HOLLOW SPAGHETTI vs GRAIN FREE ORGANIC GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
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GRAIN FREE ORGANIC GLUTEN FREE PASTA wins in 5 out of 11 nutrient categories
HAND-CUT A THICK AND HOLLOW SPAGHETTI: 4
vs
GRAIN FREE ORGANIC GLUTEN FREE PASTA: 5
(2 ties)
Overview
| Nutrient | HAND-CUT A THICK AND HOLLOW SPAGHETTI | GRAIN FREE ORGANIC GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 275 cal | 351 cal | |
| Protein | 10 g | 1.8 g | |
| Carbs | 56.7 g | 86.0 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 3.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-CUT A THICK AND HOLLOW SPAGHETTI | GRAIN FREE ORGANIC GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAND-CUT A THICK AND HOLLOW SPAGHETTI | GRAIN FREE ORGANIC GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 3.7 MG | |
| Potassium, K | 146 MG | 421 MG | |
| Sodium, Na | 8 MG | 0 MG |