HAND CRATED ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 5 out of 10 nutrient categories
HAND CRATED ICE CREAM: 4
vs
FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | HAND CRATED ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 278 cal | 139 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 28.3 g | 30.6 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 38.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND CRATED ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | HAND CRATED ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 139 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 58 MG | 76 MG |