HAND-CRAFTED PIZZA vs NATURAL PIZZA
Nutrition comparison per 100 g serving
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NATURAL PIZZA wins in 6 out of 11 nutrient categories
HAND-CRAFTED PIZZA: 4
vs
NATURAL PIZZA: 6
(1 ties)
Overview
| Nutrient | HAND-CRAFTED PIZZA | NATURAL PIZZA | Winner |
|---|---|---|---|
| Calories | 262 cal | 203 cal | |
| Protein | 9.8 g | 9.0 g | |
| Carbs | 25.4 g | 30.8 g | |
| Fat | 13.1 g | 3.8 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-CRAFTED PIZZA | NATURAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | HAND-CRAFTED PIZZA | NATURAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 385 MG | 481 MG |