HAND-CRAFTED PIE vs CHOCOLATE WHOOPIE PIE
Nutrition comparison per 100 g serving
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HAND-CRAFTED PIE wins in 6 out of 10 nutrient categories
HAND-CRAFTED PIE: 6
vs
CHOCOLATE WHOOPIE PIE: 3
(1 ties)
Overview
| Nutrient | HAND-CRAFTED PIE | CHOCOLATE WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 267 cal | 419 cal | |
| Protein | 3.5 g | 9.3 g | |
| Carbs | 35.4 g | 46.5 g | |
| Fat | 12.4 g | 23.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-CRAFTED PIE | CHOCOLATE WHOOPIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HAND-CRAFTED PIE | CHOCOLATE WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 301 MG | 419 MG |