HAND CRAFTED JUICE vs GOLDEN GOODNESS VEGETABLE AND FRUIT BEVERAGE WITH A 75% BLEND OF 4 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAND CRAFTED JUICE: 4
vs
GOLDEN GOODNESS VEGETABLE AND FRUIT BEVERAGE WITH A 75% BLEND OF 4 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | HAND CRAFTED JUICE | GOLDEN GOODNESS VEGETABLE AND FRUIT BEVERAGE WITH A 75% BLEND OF 4 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10.8 g | 5.4 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND CRAFTED JUICE | GOLDEN GOODNESS VEGETABLE AND FRUIT BEVERAGE WITH A 75% BLEND OF 4 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | HAND CRAFTED JUICE | GOLDEN GOODNESS VEGETABLE AND FRUIT BEVERAGE WITH A 75% BLEND OF 4 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 183 MG | 104 MG | |
| Sodium, Na | 0 MG | 75 MG |