HAND CRAFTED CHEESE vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 3 out of 10 nutrient categories
HAND CRAFTED CHEESE: 2
vs
OUR FAMILY: 3
(5 ties)
Overview
| Nutrient | HAND CRAFTED CHEESE | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 404 cal | 292 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 4.2 g | |
| Fat | 32.1 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND CRAFTED CHEESE | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND CRAFTED CHEESE | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 661 MG | 708 MG |