HAND COOKED POTATO CHIPS vs VEGGIES CHIPS
Nutrition comparison per 100 g serving
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HAND COOKED POTATO CHIPS wins in 5 out of 10 nutrient categories
HAND COOKED POTATO CHIPS: 5
vs
VEGGIES CHIPS: 4
(1 ties)
Overview
| Nutrient | HAND COOKED POTATO CHIPS | VEGGIES CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND COOKED POTATO CHIPS | VEGGIES CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4 MG |
Minerals
| Mineral | HAND COOKED POTATO CHIPS | VEGGIES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 714 MG | 250 MG |