HAND COOKED KETTLE CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAND COOKED KETTLE CHIPS: 4
vs
TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | HAND COOKED KETTLE CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND COOKED KETTLE CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | HAND COOKED KETTLE CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 1,357 MG | 0 MG | |
| Sodium, Na | 393 MG | 411 MG |