HAND BRAIDED CINNAMON BRIOCHE TWIST vs PREMIUM CRACKED WHEAT BREAD
Nutrition comparison per 100 g serving
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PREMIUM CRACKED WHEAT BREAD wins in 7 out of 11 nutrient categories
HAND BRAIDED CINNAMON BRIOCHE TWIST: 3
vs
PREMIUM CRACKED WHEAT BREAD: 7
(1 ties)
Overview
| Nutrient | HAND BRAIDED CINNAMON BRIOCHE TWIST | PREMIUM CRACKED WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 242 cal | |
| Protein | 6 g | 9.1 g | |
| Carbs | 44 g | 45.5 g | |
| Fat | 9 g | 1.5 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND BRAIDED CINNAMON BRIOCHE TWIST | PREMIUM CRACKED WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | HAND BRAIDED CINNAMON BRIOCHE TWIST | PREMIUM CRACKED WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 61 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 320 MG | 455 MG |