HAND BRAIDED CHALLAH vs SLICED BRIOCHE
Nutrition comparison per 100 g serving
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SLICED BRIOCHE wins in 5 out of 10 nutrient categories
HAND BRAIDED CHALLAH: 3
vs
SLICED BRIOCHE: 5
(2 ties)
Overview
| Nutrient | HAND BRAIDED CHALLAH | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 317 cal | 324 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 56.4 g | 52.9 g | |
| Fat | 5.3 g | 8.8 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND BRAIDED CHALLAH | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 118 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 92 MG | 118 MG | |
| Sodium, Na | 238 MG | 397 MG |