HANAMI vs TRADER JOE'S
Nutrition comparison per 100 g serving
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HANAMI wins in 5 out of 10 nutrient categories
HANAMI: 5
vs
TRADER JOE'S: 3
(2 ties)
Overview
| Nutrient | HANAMI | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 65.6 g | 73.3 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANAMI | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | HANAMI | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 906 MG | 400 MG |