HANA vs LOFTHOUSE

Nutrition comparison per 100 g serving

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HANA wins in 4 out of 10 nutrient categories

HANA: 4 vs LOFTHOUSE: 2 (4 ties)

Overview

Nutrient	HANA	LOFTHOUSE	Winner
Calories	370 cal	464 cal
Protein	4.6 g	3.6 g
Carbs	52.3 g	71.4 g
Fat	15.9 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HANA	LOFTHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANA	LOFTHOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	250 MG	375 MG

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