HANA vs LOFTHOUSE

Nutrition comparison per 100 g serving

Ad 468x60

LOFTHOUSE wins in 4 out of 10 nutrient categories

HANA: 3 vs LOFTHOUSE: 4 (3 ties)

Overview

Nutrient	HANA	LOFTHOUSE	Winner
Calories	370 cal	452 cal
Protein	4.6 g	4.8 g
Carbs	52.3 g	69.1 g
Fat	15.9 g	19.1 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HANA	LOFTHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANA	LOFTHOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	250 MG	476 MG

Ad 728x90