HANA vs LIL DUTCH MAID
Nutrition comparison per 100 g serving
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LIL DUTCH MAID wins in 4 out of 10 nutrient categories
HANA: 2
vs
LIL DUTCH MAID: 4
(4 ties)
Overview
| Nutrient | HANA | LIL DUTCH MAID | Winner |
|---|---|---|---|
| Calories | 370 cal | 421 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 52.3 g | 68.4 g | |
| Fat | 15.9 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANA | LIL DUTCH MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANA | LIL DUTCH MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 250 MG | 289 MG |