HANA KITCHENS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HANA KITCHENS: 3
vs
FROSTED SUGAR COOKIES: 3
(5 ties)
Overview
| Nutrient | HANA KITCHENS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 280 cal | 421 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 45 g | 68.4 g | |
| Fat | 10 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANA KITCHENS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANA KITCHENS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 258 MG | 303 MG |