HANA KITCHENS vs CONVERSATION HEARTS DECORATING KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HANA KITCHENS: 4
vs
CONVERSATION HEARTS DECORATING KIT: 4
(3 ties)
Overview
| Nutrient | HANA KITCHENS | CONVERSATION HEARTS DECORATING KIT | Winner |
|---|---|---|---|
| Calories | 280 cal | 426 cal | |
| Protein | 2.5 g | 3.7 g | |
| Carbs | 45 g | 72.2 g | |
| Fat | 10 g | 14.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANA KITCHENS | CONVERSATION HEARTS DECORATING KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HANA KITCHENS | CONVERSATION HEARTS DECORATING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 258 MG | 28 MG |