""HAM vs Medium Premium Beef Patty 6 BAGS
Nutrition comparison per 100 g serving
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Medium Premium Beef Patty 6 BAGS wins in 5 out of 10 nutrient categories
""HAM: 3
vs
Medium Premium Beef Patty 6 BAGS: 5
(2 ties)
Overview
| Nutrient | ""HAM | Medium Premium Beef Patty 6 BAGS | Winner |
|---|---|---|---|
| Calories | 155 cal | 237 cal | |
| Protein | 16.7 g | 17.2 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 8.3 g | 17.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""HAM | Medium Premium Beef Patty 6 BAGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ""HAM | Medium Premium Beef Patty 6 BAGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 988 MG | 282 MG |