HAMPTON FARMS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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HAMPTON FARMS wins in 4 out of 10 nutrient categories
HAMPTON FARMS: 4
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | HAMPTON FARMS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 446 cal | |
| Protein | 25 g | 1.8 g | |
| Carbs | 25 g | 71.4 g | |
| Fat | 42.9 g | 19.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMPTON FARMS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMPTON FARMS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 750 MG | 152 MG |