HAMPTON FARMS vs BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HAMPTON FARMS wins in 5 out of 12 nutrient categories
HAMPTON FARMS: 5
vs
BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS: 4
(3 ties)
Overview
| Nutrient | HAMPTON FARMS | BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 513 cal | |
| Protein | 21.4 g | 7.7 g | |
| Carbs | 32.1 g | 59.0 g | |
| Fat | 42.9 g | 30.8 g | |
| Fiber | 7.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMPTON FARMS | BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAMPTON FARMS | BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 128 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 143 MG | 77 MG |