HAMMOND'S vs MOUNTAIN TRAIL MIX PEANUTS
Nutrition comparison per 100 g serving
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MOUNTAIN TRAIL MIX PEANUTS wins in 6 out of 10 nutrient categories
HAMMOND'S: 2
vs
MOUNTAIN TRAIL MIX PEANUTS: 6
(2 ties)
Overview
| Nutrient | HAMMOND'S | MOUNTAIN TRAIL MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 50 g | 42.9 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMMOND'S | MOUNTAIN TRAIL MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 36 MG | 238 MG |