HAMMOND'S vs PEPPERMINT SNAP
Nutrition comparison per 100 g serving
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PEPPERMINT SNAP wins in 4 out of 10 nutrient categories
HAMMOND'S: 3
vs
PEPPERMINT SNAP: 4
(3 ties)
Overview
| Nutrient | HAMMOND'S | PEPPERMINT SNAP | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 48.4 g | 53.3 g | |
| Fat | 31.3 g | 20 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | PEPPERMINT SNAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | PEPPERMINT SNAP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 86 MG | 167 MG |