HAMMOND'S vs ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE wins in 5 out of 10 nutrient categories
HAMMOND'S: 3
vs
ORGANIC DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | HAMMOND'S | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 48.4 g | 35 g | |
| Fat | 31.3 g | 42.5 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 86 MG | 0 MG |