HAMMOND'S vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 5 out of 11 nutrient categories
HAMMOND'S: 5
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | HAMMOND'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 484 cal | 512 cal | |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 53.1 g | 55.8 g | |
| Fat | 26.6 g | 27.9 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 125 MG | 628 MG |