HAMMOND'S vs MARKET DISTRICT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HAMMOND'S: 4
vs
MARKET DISTRICT: 4
(2 ties)
Overview
| Nutrient | HAMMOND'S | MARKET DISTRICT | Winner |
|---|---|---|---|
| Calories | 484 cal | 209 cal | |
| Protein | 6.3 g | 4.5 g | |
| Carbs | 53.1 g | 26.9 g | |
| Fat | 26.6 g | 10.5 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | MARKET DISTRICT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | MARKET DISTRICT | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 149 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 125 MG | 67 MG |